Learn More About Our Youth Beginner Program
Youth Beginner Program
Our new Youth Beginner track is the perfect launchpad for wrestlers just starting out at Predator.
We keep the focus on fundamentals, confidence, and fun while building the strongest wrestling community in Virginia.
When families partner with coaches, athletes thrive—that’s the VATP standard.
Who It’s For
- Experience: brand-new to 0–2 years on the mat
- Age: youth wrestlers ready to learn core skills
- Environment: positive, high-energy, and beginner-friendly
Small-group teaching
High-rep drills
Partner etiquette
High-rep drills
Partner etiquette
What to Expect
- Movement & Basics: stance, motion, level change, penetration steps
- Core Skills: safe finishes, top & bottom positions, mat awareness
- Mindset: effort, resilience, and celebrating progress—one rep at a time
Coach feedback
Age-appropriate goals
Confidence first
Age-appropriate goals
Confidence first
Parent Partnership
- Simple gear checklist and practice flow (we’ll guide you)
- Clear communication on holidays and weather calls
- Resources to navigate first competitions when you’re ready
Inside the Circle
Supportive community
Supportive community
Schedule & Tuition
- Practice: Tuesday & Thursday, 6:00–7:30 PM
- Cost: $175
- Next Steps: register online; USAW card help available if needed
Beginner pace
Skill-based progress
Skill-based progress
Ready to start your wrestler’s journey? Spots are limited so we can coach closely and keep sessions
high-quality for every athlete.
Register at vateampredator.com
Competition schedule: posted on the site as dates are finalized for beginners.